Community Update (12/15/25)
Hanukkah, Christmas and Kwanzaa
Hanukkah, a Jewish holiday, began at sundown on Sunday, December 14, and concludes at nightfall on Monday, December 22, lasting for eight nights and days to commemorate the rededication of the Holy Temple. It’s known as the Festival of Lights, celebrated with menorah lightings, traditional foods like latkes, and family gatherings. Christmas is celebrated on Thursday, December 25, commemorating the birth of Jesus Christ, a religious and cultural celebration among billions of people around the world. Kwanzaa begins on Friday, December 26, and continues for seven days, concluding on January 1, as a celebration of African-American culture, family, and heritage, honoring principles like Unity and Self-Determination. Whatever holiday you celebrate, may you be at peace and in good health with family and friends.
Holiday Lunch, Friday December 19
ANV’s popular Holiday Lunch is Friday, December 19 at noon at St. Andrew’s. ANV members, volunteers and supporters are invited to join us for our holiday lunch at St. Andrew’s, 4000 Lorcom Lane. Lunch is at noon; doors open at 11:30am so please join us early to enjoy good cheer and holiday wishes. We welcome your sharing your favorite dessert item. Please RSVP by December 15 so we have a good count by calling the ANV office at 703-509-8057 or email office@ANVarlington.org. Details below.
Theodore Roosevelt Island Seasonal Walk
Join the seasonal stroll at Theodore Roosevelt Island on Thursday, December 18, at 11:00am. It’s a good way to enjoy nature in company with neighbors, family, and friends. See details below.
ANV Office Closed for the Holidays
The ANV Office is closed on Thursday, December 25 and Thursday, January 1 in observance of the Holidays. The Office staff will be working remotely on Friday, December 26 and Friday, January 2 covering emails and phones. We hope that everyone is able to enjoy the long holiday weekends and that our staff has some time off to be with family and friends. We appreciate your understanding.
Welcome
New Members
- Leslie Ann Gosling
- Alva Robey
New Volunteers
- Naomi Clinton
- Rachel Corbally
- Monica Dalvi
- Christina Dietrich
- Aila Garrett
- Aiden Johnson
- Margaret McBride
- Helen Saks
- Lauren Troupe
- Ann Unitas
Activities
ANV Events are posted on our online calendar at www.ANVarlington.org/events including the Zoom links for virtual events.
Coffee and Conversation on Wednesdays at 10 am
- December 17: Smart Supplement Use for Healthy Aging
- December 24: Taking a Break!
- December 31: Open House at ANV Office – in-person!
- January 7: Securing Your Legacy with a Scholarship
- January 14: Arlington’s Aging & Disability Resource Center
- January 21: Vision Zero Transportation Safety
Special Events
Weekly Groups
- Tai Chi
- Bocce and Boules on winter hiatus
- Happy Hour
- Board Games
- Bowling
Monthly Groups
- Men’s Lunch Bunch
- Ladies Lunch
- Low Vision Group
- Pop Up Picnic (winter hiatus)
- Page Turners
Educational Activities
Wellness
Also of Interest
ANV Activities
Coffee and Conversation: Wednesdays at 10 am
This ANV Speaker Series is held each Wednesday from 10:00 – 11:00am. Join our weekly conversations via Zoom:
https://us02web.zoom.us/j/88948577106?pwd=eW0rN1RTTU5ITmJ5NnF2QXZINmdUQT09
You also have the option to dial in by phone to participate without video. For that, dial: 929-205-6099. The meeting ID is 889 4857 7106 and the passcode is 872327.
Wednesday, December 17: Smart Supplement Use for Healthy Aging. Many older adults turn to vitamins, minerals, and herbal supplements to support their health—but not all supplements are safe or effective. Kathy Cameron is a retired, Senior Director of Health Promotion at National Council on Aging. Her presentation explores the role of dietary supplements in promoting health and wellness among older adults, including easy-to-understand guidance on questions to ask doctors and pharmacists, choosing common supplements wisely, avoiding harmful interactions, and recognizing when supplements may or may not be needed.
Wednesday, December 24: Enjoy the peace and quiet the day before Christmas. No Coffee and Conversation.
Wednesday, December 31: ANV Open House. Please join us in person at the ANV Office at 4000 Lorcom Lane to welcome the New Year. We will have an in-person get-together at 10:00am in lieu of our regular Zoom get-together. Just simple coffee and pastries to welcome the new year. There is ample parking at our office, located at St. Andrew’s church. Enter the parking lot from Military Road and park in the upper parking lot. You will see signage to our office on the lower level of the church.
Wednesday, January 7: Securing Your Legacy with a Scholarship. Planning for the future means more than just making sure you have a comfortable retirement. For many, it’s about making an impact and leaving something meaningful behind. Meghan Hussey Lim, Associate Vice President of Institutional Partnerships with Scholarship America, will discuss setting up scholarships that not only honor your memory but can change the lives of future generations.
Wednesday, January 14: Arlington’s Aging & Disability Resource Center. The Aging & Disability Resource Center is the starting point for identifying services and support offered by the county, including affordable housing counseling, emergency crisis counseling, and in-home assessments and short-term case management. LaShawn Cager-Brown, coordinator at the Resource Center, will talk to us about the Aging & Disability Resource Center and how it can connect you with the services you need.
Wednesday, January 21, 2026: Vision Zero Transportation Safety. Vision Zero is a collaborative, community-wide strategy to eliminate traffic injuries and fatalities while increasing safety and mobility. Originally introduced in Sweden in the 1990s, the Vision Zero network encompasses more than 60 communities nationwide. In 2019, Arlington County adopted a policy committing to Vision Zero. Christine Baker, Arlington’s Vision Zero program manager, will discuss the County’s Vision Zero Action Plan, share progress that has been made towards improving safety on our roads, and lead us in an interactive quiz on new, innovative traffic safety tools.
ANV’s YouTube channel
If you miss a Coffee and Conversation speaker, be sure to check out ANV’s YouTube channel where we post some of our Coffee and Conversation speakers and other special events. Sit back and enjoy!
Special Events
Holiday Lunch
Friday, December 19 at noon – 2:00 pm
ANV members, volunteers and supporters are invited to join us for our Holiday lunch on Friday, December 19, at noon at St. Andrew’s, 4000 Lorcom Lane. The meal will be catered but we welcome your sharing your favorite dessert item. Lunch will be at noon; doors open at 11:30 am so please join us early to enjoy good cheer and share Holiday wishes. Please register by December 15 by calling the ANV office at 703-509-8057 or email office@ANVarlington.org.
If you need a ride, let the Office know. Our celebration will be held in St Andrews’ Undercroft, which is wheelchair-accessible (ramp from the driveway, and restrooms on the same level).
Roosevelt Island Walk
Thursday, December 18 at 11:00 am
The next seasonal walk at Theodore Roosevelt Island is Thursday, December 18, at 11:00 am. It’s a good way to enjoy nature in company with neighbors, family, and friends. Our meeting place is at the end of the parking lot closest to the pedestrian footbridge to the island. This easy one-mile walk (on an unpaved nature trail) takes about one hour, but you are free to extend your visit to the memorial itself, if desired. This is a rain-or-shine event–there is no rain date. RSVP is not necessary.
The island’s parking lot is accessible by car from the northbound lanes of the George Washington Parkway. Alternatively, you could metro or drive to Rosslyn and walk to Roosevelt Island using the Mount Vernon Trail, as follows: from the Rosslyn Metro station, walk toward Key Bridge and access the trailhead which is just past the intersection of N. Lynn Street and Langston Boulevard (outbound); follow the trail downhill to the Roosevelt Island parking lot. (Given construction in Rosslyn, it may be best to walk across the Rosslyn Metro station plaza down to the Lynn Street sidewalk, turn left to walk along Lynn Street, then cross Langston Blvd to reach the trailhead.)
Weekly Events
For more information on an event or to request transportation for an activity/event, please email Office@ANVarlington.org or call the ANV Office at 703-509-8057.
Tai Chi: Tuesdays at 9:30am
ANV Tai Chi practice meets outdoors every week, weather permitting. Meet the group in the parking lot at Museum of Contemporary Art (formerly Arlington Arts Center) at 3550 Wilson Blvd. If the forecast is too cold or wet, we will meet indoors. If you are interested in joining this practice (not instruction), please contact Anita Wallgren at awallgren@gmail.com or (202) 674-5553 to get the weekly location email.
Bocce and Boules, Winter Hiatus
ANV bocce and boules is on winter hiatus and will return in the Spring. The Bocce group will plan a few indoor winter events over the next few months so keep your eye on the bi-weekly newsletter as events unfold.
ANV Board Games Day: Thursday, January 8 and January 22, at 2:00pm
Here’s the new schedule for 2026 Games! Do you like board games? Join ANV members and volunteers for Games Day at Ballston Quarter Food Hall (lower level). Look for players at the tables near the elevators. Play games like Rummikub, Mexican Train Dominoes, Ticket to Ride, Quiddler and more. We play every other Thursday at 2pm. Parking is available in the Ballston Quarter for $1. Contact John Thomas for more information at thomas-johnr@comcast.net. If you don’t use email, please call ANV Office and request a call-back from John.
Bowling, Friday, January 2 and January 16 at 3:00pm
Bowling will start up again on January 2, 2026. ANV will bowl at Bowl America in Falls Church,140 S Maple Ave, every first and third Friday of the month. Free parking. No leagues, just fun and recreation. All levels of skill and experience are welcome. Bowl one, two or as many games as you like for $5.99 per game, or choose the three-game special for a discounted price of $22, including shoe rental. Contact John Thomas at thomas-johnr@comcast.net for more information.
Happy Hour: Thursdays, 5–7pm
Join the ANV Happy Hour Group. A trio of regular Happy Hour volunteers facilitates this popular get-together: Gary Eiserman, Linda Reck, and Roslyn Rubin. They will send the traditional weekly email on Thursday mornings to let participants know the location for that evening’s Happy Hour. For more information and/or to be added to the email distribution, contact Roslyn at roslynva@gmail.com. If you don’t use email, contact ANV Office at 703-509-8057 and request a call back from Roslyn. The Happy Hour group meets at restaurants around Arlington.
Monthly Events
Mens Lunch, Friday, January 9, noon
Please join the Men’s Lunch at Sabores located at 2401 Columbia Pike. Sabores is a tapas bar featuring cuisine from Latin America and Spain. Free parking is available in the retail parking garage where Giant is also located – behind the restaurant. Attendees pay for their own meals by separate check, using cash or credit card. Please RSVP to Tim Burns at tfxb23@yahoo.com so we may have an accurate count. If you don’t use email, please call the ANV Office and request a call back from Tim.
Ladies Lunch, Friday January 9, noon
The Ladies Lunch will gather at Westville in the Clarendon Crossing at 2800 Clarendon Blvd. Westville is a casual American restaurant known for its vegetable-forward, home-style cooking. The parking garage is located at 1201 N. Filmore; there is limited street parking also available. Attendees pay for their own meals by separate check, using cash or credit card. Please RSVP to roslynva@gmail.com so we may have an accurate count. If you don’t use email, please call the ANV Office and request a call-back from Roslyn.
Low-vision Group, Monday, January 26 at 1:00pm
The low-vision group will meet January 26, 2026. Please note that this is a different date than usual due to the MLK Day holiday. For the January meeting we are lucky to have Briget Doherty, a very dynamic speaker, join us to discuss the expanded services offered by Metro Access, which now includes rides by Metro train and busses.
Do you experience low vision or want to learn more about it? Please join us in the conference room at the ANV Office, St. Andrew’s Church, 4000 Lorcom Lane (lower level of the church, entrance off of Military Road). Participants are invited to share conversation, exchange experiences and useful tips, discuss helpful resources, recommend presentation/ speaker topics, and brainstorm future field trips. Please bring your ideas, experiences, and thoughts to share with others who experience low vision. If needed, call the ANV Office to request transportation. For location and other information, contact facilitator (and ANV member/volunteer) Susan Wallace at susanbwallace@gmail.com or 703-241-8686.
Page Turners, On Hiatus in December
Page Turners will be taking a holiday break. Please plan to join us again in January to share a book that you have read, and you think would be interesting for other people to read. It can be something you are reading now, or a book you enjoyed in the past. Meet up with your fellow bibliophiles, share opinions, and learn about new books to add to your reading list.
Pop Up Picnic in the Park (PPP), Winter Hiatus
Pop Up Picnics will be on hiatus for the winter. Plan to join us again when warm weather returns. PPPs are a chance to enjoy fresh air and light conversation and to discover a different Arlington neighborhood park. For information, contact John Thomas at Thomas-johnr@comcast.net.
Educational Activities
Arlington Public Library Programs
The Library has curated events from the 55+ Program, Encore Learning and elsewhere to make it easy to find something that will pique your interest. There are craft programs, book clubs, and more. It’s worth 5 minutes of your time to click on the calendar of events and see what’s happening at your local branch of the library.
Wellness
An Occasional Diary: Moving to an Independent Retirement Community by Joan Smith
My husband and I recently moved to a retirement community, and since then I have received so many questions about the place, the process, what changes it meant, downsizing et al, that I thought I would start an occasional diary, entering brief updates every month or two to address those queries. While ANV does remarkable things to help us age in place as long as we wish or as long as we are able, staying at one particular place does not fit everyone. So, one alternative is a retirement community, preferably one that offers further levels of care (assisted living, and memory care/nursing home care) for if/when that is needed. Some communities guarantee that you will never be asked to leave, even after you have exhausted your bank accounts!
Researching these communities takes effort, time, phone calls and in-person visits, but the research is invaluable. Much can be done online: brochures, floor plans, and someone to answer your questions does speed up the process. After deciding on the area (such as how far from Arlington or DC are you willing to move), and reviewing your savings and income levels, you can start to investigate various places. There are differences; some are very large, some are small/cozy, some have large military populations, some appeal more to outdoors folk (trail walkers, hikers). Some are high rises within city/town limits, so walkable to stores and movies. Others are low-rises, more spread out with trees, walking trails, gardens, pets; these tend to have more amenities on-site such as a movie theater, wood-working shop, pottery studio, etc. The larger ones have more “eateries” to choose from, while in the smaller ones you soon get to know all your staff people and other residents.
So many activities! Clubs, groups, various levels of activity (pickleball, water aerobics, card games, book clubs, history buffs, musicians) and very friendly residents. To sample the lifestyle, some communities invite you to come for a meal, a day, overnight, or over 2 nights. Places want you to sample the life there, to make sure you pick the one that fits you the best.
In term of finances, variety abounds. Some communities offer rentals, while others have a buy-in (based on size, view etc.), but offer anywhere from a 50% to a 90% refund if/when you decide to move out. If you go on to need a higher level of care, that refund can go to pay for your increased needs. Or, as one person said to me, if you decide to go live with your son in CA, or move to Hawaii, you get the refund yourself. Most places require a meal service buy-in (such as 20 or 30 meals a month) that is part of your monthly fees. Extra meals add to your monthly costs, as does a dedicated parking space at some communities. Some activities led by an outside teacher cost extra, whereas resident-led groups are free. Some include housekeeping weekly, and some charge for it if you request it. So, basically fee for service is the model.
It is important to investigate and compare what advanced services are onsite. Some older, established communities excel, whereas newer ones promise services “in their future building plan”. Support services exist to keep residents healthy and encourage activities and movement. Social workers, handypersons, banks, pharmacies may be onsite. Most have lovely swimming pools, for laps, walking, exercise, or just lounging. Some have hot tubs. Most have jitneys to take groups shopping, some to events and or the Metro. Of course, we all know deliveries of just about anything is available everywhere in the DCM region!
Much to consider, but also exciting. In future diary entries, I will recount some of the experiences we have had once we moved in. Some of you may have looked at retirement communities, or indeed, have moved into one. If you would like to share some highlights of your experience, please call ANV to let them know; leave your phone number, best time to call, and where you looked/moved into. I will call you and add some of your comments in future newsletters.
Also of Interest
Aging Matters Radio and TV
Aging Matters radio is a weekly podcast, hosted by Cheryl Beversdorf, and features interviews with experts on topics impacting the lives of older adults, their care partners, and families. Every Tuesday at 3 pm, a new Aging Matters broadcast is posted on Apple, Spotify and RedCircle podcast sites. Aging Matters TV Show offers interviews with aging experts, including demonstrations of aging related subjects. Stories of Life programs feature interviews with older adults who have made a difference in their communities.
What to Watch
Here are TV shows or movies recommended by ANV members and volunteers. Enjoy!
Last Word (Netflix)
Man on the Inside (second season, Netflix)
Quantum Leap (Netflix)
Please share your recommendations with us for the next issue by sending an email to Office@ANVarlington.org.
Complimentary membership in Arlington’s 55+ Program is available as an ANV membership benefit. If you haven’t yet opted-in and would like to do so, contact our Member Services Director at 703-509-8057. 55+ Program offerings are posted in the quarterly catalogue available online.
ANV Events are posted on our online calendar including the Zoom links for virtual events.
